Category: Stress

Coping with Job Loss

Why is job loss stressful? 

I’ve often heard the phrase “It’s just a job” thrown around, and while that may be true in some ways, a job can represent so much to us. It’s the way we pay our bills, provide for our families, have social interactions, and often forms much of our identity. Because of these things, losing a job can be extremely stressful. In the age of COVID-19, people are losing their jobs much more frequently, and often it is entirely unexpected, but there are some things you can do to help with the psychological coping with job loss.

Read more

Working from home during a Pandemic

The last few months (feels like years) have been a series of constant changes in how we do pretty much everything. The biggest …

Job Stress During a Pandemic

If you’ve ever had a job, you’ve likely encountered some kind of job stress. Most of us aren’t in a position to choose …

Changing Careers in a Pandemic

There are many reasons people decide to change careers: boredom, burnout, having a career that wasn’t the right fit in …