Being a human is hard. We're here to help.

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us.

We are a team of therapists in Portland, Oregon, and we’re passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth, LGBTQ issues, and polyamory & consensual non-monogamy.

We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.



The most powerful tool in therapy is the relationship built by our therapists and their clients. That’s why we offer a free 30-minute consultation to determine if we’d be a good fit.

 

What is an Existential-Humanist Therapist?

What is an Existential-Humanist Therapist?

Therapists have many orientations to the space of therapy. Some take a more medical-approach, like symptom-reduction, or …

On The Theme of Vulnerability in Counseling

On The Theme of Vulnerability in Counseling

I am a year and a half into practicing as a therapist, and just month’s into a Master’s degree, but I’m no stranger …

Working from home during a Pandemic

The last few months (feels like years) have been a series of constant changes in how we do pretty much everything. The biggest …