Being a human is hard. We're here to help.
Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us.
We are a team of therapists in Portland, Oregon, and we’re passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth, LGBTQ issues, and polyamory & consensual non-monogamy.
We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.
Depression
Depression is one of the most common issues that brings one to …
Anxiety
Feelings of worry and anxiety are normal and inevitable parts …
LGBTQ+ Issues
While issues related to your sexuality and/or gender identity …
Relationship Issues
Being in relationship is hard! Intimate, romantic, and/or sexual …
Lack of fulfillment
Discovering a sense of meaning and purpose in life is a necessary …
New Therapy Group!
Building Healthy Relationships: Untangling Codependent Dynamics
Click HERE to learn more!