Category: Shame

Imposter Syndrome – A Different Approach

I hadn’t thought much about imposter syndrome until I was in grad school studying psychology and getting ready to start seeing clients in my internship. Grad school can only do so much to prepare a new therapist to sit with a client for the first time. As I walked into the room with my first client, I thought, “This poor person. They got me as a therapist. I don’t know what I’m doing! What if I cause some sort of irreparable damage!?! I shouldn’t be here.” While I made it through that session and many others after it, the feeling of being an imposter doesn’t go away easily. In fact, it may never go away completely.

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How Lying Hurts The Liar

Live True Counseling therapist, Julie Osburne, Professional Counselor Associate, discusses the potential long term costs …

Fault vs. Responsibility

Live True Counseling therapist, Julie Osburne, Professional Counselor Associate, discusses the existential concept of “responsibility,” …

Navigating Together: Affordable Therapy for Collective Growth

At Live True Counseling, our core mission has always been rooted in existential-humanistic values. We believe that every …