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My approach to therapy is Humanistic and person-centered. I believe that every person has the right to feel accepted and understood. My practice is built on working with my clients in a collaborative manner that treats them as the experts of their own lived experience.
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It is my belief that within each of us lies the potential for personal growth and positive change. I use an Existential-Humanistic approach to therapy, which involves exploring and discovering one’s unique and authentic self.
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I work with folks who are seeking a deeper sense of satisfaction and fulfillment. For those who feel stuck in patterns of suffering and numbness; I offer a place to feel enlivened and focused. Perhaps this is a moment of transition for you; a new job, a big move, a baby.
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I believe that each and everyone deserves compassion and kindness. Furthermore, I see that within each of us is an innate ability to draw necessary resources into our life that will bring about growth and fulfillment. I am both behavioral & person-centered in my approach to counseling work. I draw upon therapeutic modalities such as existentialism, humanism, exposure therapy, family systems, Art, Drama & creative therapy in my work as a therapist.
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